Torticulitis Sucks

Also known as a crick in the neck.  I woke up wrong today and have been plagued by this pain in my neck whenever I turn my head.  I was planning on going to the rock gym today, I guess I will have to pass.  I have always had good results sleeping on a heating pad to get rid of the pain.  I may try to take a nap later on today before my evening meetings to get some relief. 

 I just woke up with the pain, I must have injured myself yesterday, I did some heavy lifting.  This too shall pass


  1. Jan

    next time you get that crick in your neck…perhaps consider massage. Also…remember …when first injured (1st 24 hours) apply ice..15 minutes at a time. Then the next 24 hours go to alternating heat and ice to flush out the toxins. After 48 hours, heat is good :)

  2. lifeofgrace

    So, is that the same as torticollis? I hear they make cool corrective helmets for that.




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