Also known as a crick in the neck. I woke up wrong today and have been plagued by this pain in my neck whenever I turn my head. I was planning on going to the rock gym today, I guess I will have to pass. I have always had good results sleeping on a heating pad to get rid of the pain. I may try to take a nap later on today before my evening meetings to get some relief.
I just woke up with the pain, I must have injured myself yesterday, I did some heavy lifting. This too shall pass








December 5, 2007 at 8:17 am
next time you get that crick in your neck…perhaps consider massage. Also…remember …when first injured (1st 24 hours) apply ice..15 minutes at a time. Then the next 24 hours go to alternating heat and ice to flush out the toxins. After 48 hours, heat is good
December 21, 2007 at 12:29 am
So, is that the same as torticollis? I hear they make cool corrective helmets for that.